Will Power and Fitness Associates Online:

The site that provides you with access to William J. Smith CSCS, MEPD, as well as an ACE CEC Education Provider to mention a few, and his vast network of the very best professional trainers and healthcare practitioners that the Tri-State Area has to offer.

Latest News -

Heart Aging

The Will Power Matrix Opens it's doors to new members.

May 1, 2007 – For immediate release.  Fitness Expert William J. Smith releases new membership fitness site for both members and non-members to further their fitness education.  Much more information to be added as this story develops later today.

FITNFO Technology, LLC, an Information Technology company specializing in Medically-Oriented Fitness Content, has formally released the first membership based web portal to bridge the gap between medicine, health, and wellness.
The initiative called known as:
The Will Power Matrix http://www.willpowermatrix.com is poised to set the industry standard on delivering scientifically-based fitness content via Physician-Endorsed oversight. Historically, fitness and medical professionals have functioned as independent entities working at opposite ends of the clinical spectrum, essentially applying their specific talents for the betterment of the patient/client within their own context. With the advent of the ‘Matrix’, organizations such as the American Medical Association (AMA), and American Academy of Physical Medicine and Rehabilitation (AAPMR) will have a direct link to fitness and allied health professional communities, ultimately translating into a heightened sense of practical application in settings such as commercial fitness centers. Recently, an International Governing Organization in the Fitness industry, IDEA, released a paper highlighting how Personal trainers are regulated. The article is sub-titled “How does the industry “certify the certifiers” for a consistent standard of education and experience” http://www.ideafit.com/pdf/Career_dev_pft_certification.pdf.

IDEA highlights “According to the “2003 Profiles of Success” survey of
International Health, Racquet & Sports club Association (IHRSA) club members, 50% of clubs that responded reported that personal training services were among their five most profitable programs.

Growth, however, brings hot issues to the forefront. Industry leaders cannot ignore increased consumer demand for competency assurance, increased risk of liability and increased scrutiny of
the industry by state legislators.”

What does this all mean!
The Matrix will be a vital link for members looking for clarity on what are industry standards in the fitness industry, while aligning our content with the long established oversight that has regulated the medical industry.
Essentially, Will Power Matrix members will ‘walk over the bridge’ to your favorite fitness, wellness, or health center to experience a heightened and more confident way to perform the activities that bring pleasure to our member’s lives knowing our content is scientifically based and Physician-Endorsed.

Please visit The Matrix to begin your Journey…. www.willpowermatrix.com.

May 1, 2007 - Copies of William J. Smith and Paul Frediani's book "TriPower" are selling off the shelves.  Get your copy while you can.  Click here to order.

April 2, 2007 – For immediate release.  Fitness Expert William J. Smith endorses CherryPharm, Inc.

CherryPharm, Inc. produces an All-Natural Tart Cherry Juice which is scientifically designed to enhance recovery and prevent muscle breakdown following physical activity. Elite level athletic teams, namely the New York Rangers and USA Squash, are currently using the product in their daily workout regiments. In addition, world renowned research institutions Lenox Hill Hospital, Cornell University, and University of Vermont, have aligned themselves with CherryPharm to provide the continued research for the placement of CherryPharm into a variety of markets.  Type in WILL in the Coupon box to receive a 5% discount on your order.

March 1, 2007 - William Smith, MEPD, MES
William J. Smith, MEPD, MES owner of NJ Post Rehab in Summit, NJ, interviewed by Rich. Will discusses his experience developing his post rehab practice. In this interview learn William’s keys to success
listen...CLICK HERE

February 17, 2007 - William J. Smith will be spotlighted on http://postrehab.com web site for his accomplishments working and studying with Dr. Michael K. Jones, PhD, RPT.  The spotlight is an honor for Will and will be available online as of March 1st, 2007.

February 8, 2007 - William J. Smith recognized as a leader in the post rehabilitation field having attained the level of Medical Exercise Program Director (MEPD).  Health care institutions, health clubs, physical therapy clinics and medical practices are developing post-rehab and medically based fitness programs within their organizations at a tremendous rate. William J. Smith as a MEPD possesses the skills and knowledge to manage and develop these programs. The program was designed for the advanced fitness professional who has completed the Medical Exercise Specialist certification or has a degree in a health or fitness related field.  William J. Smith has attained both. 

Pre-order "Tri-power: The Ultimate Program for Triathlon Success" today and save today before the official release date. 

Co-authored by world renowned fitness guru and author of 6 other best selling fitness books, Paul Frediani and our very own William J. Smith, CSCS, MEPD, ACE CEC Provider. 

The book is written for the tri-athlete looking for the Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success."  Order now and save, for the special pre-order price of only $11.53!

If you are already tri-athlete or on your way to becoming a tri-athlete follow this link and support William J. Smith as he Paul Frediani support you with their combined knowledge on your journey.  Order today!

January 27, 2007 - The Second Annual JCC Indoor Triathlon launched with a great turn-out of people interested in taking the swim, ride, and run...Coaches Paul Frediani, William J. Smith and Jessica Prata are back on board to get their tri-athletes through their indoor journey. During this class Tri-Power Triathlon Specific (Tri-Power, Random House 2007)Strength and Conditioning programs will be used. Classes have few seats available, please contact William J. Smith for more information at tripower@gmail.com

October 14, 2006 - A groundbreaking initiative for establishing greater continuity in patient and consumer education was achieved with the 1st Will Power and Fitness Associates and Newark Beth Israel Joint Post-Rehabilitation Workshop. This workshop was the first of its kind between a fitness organization and established medical center to host an informative piece specifically on educating personal trainers and those whom serve the fitness/health industry.

Founder William Smith sees this as a step in a positive direction because currently there a substantive disconnect between medicine and fitness. “By Newark Beth Israel, and on a greater level the St. Barnabas Healthcare System, opening its doors today, I am confident the workshop content covered in our workshop this afternoon will produce a viable educational tool for developing a mutual respect between the clinical and practical care continuum”

Recently named to the Solucient 100 Top Hospitals, Newark Beth Israel Medical Center, an affiliate of the Saint Barnabas Health Care System, has been a resource in the region for more than 100 years. As a teaching hospital, it provides the most advanced treatment and services, community-based programs and graduate physician education.

September 4, 2006 -  William Smith still has seats available at his Post-Rehabilitative Fitness Conditioning Series which begins with the Foundations Course. This seminar will be taught within the walls of the prestigious Beth Israel Hospital in Newark, NJ. Topics cover advanced skeletal and muscular anatomy and the development of exercise programming methodologies for orthopedic and structurally related conditions using the Will Power Matrix. Students will also learn to create and market a successful Post-Rehabilitation Program by using research, population demographics and networking groups.  Click here to sign-up and get more information.

September 1, 2006 -  Construction of Triathlon Specific Training Section started on http://willno.com.  Interested in becoming a Tri-athlete?  Sign-up now for our newsletter to stay informed of new developments within the triathlon world.  William J. Smith and internationally-acclaimed fitness author Paul Frediani,  recently submitted the manuscript draft to Random House Publishing for Tri-Flex, an introductory book illustrating the sport and how to begin the journey of becoming a tri-athlete. 

August 25, 2006 - TRI-ATHLETES!!!  After the tremendous success of the 1st JCC Indoor Triathlon in history, USA Triathlon coaches Paul Frediani and William J. Smith are proud to announce the 2nd JCC Indoor Triathlon Series. Training includes instruction in swimming (pool technique and drills), cycling and running. Coaches will personally assess your fitness, design an individualized training program, and gauge your progress weekly, taking into account your current fitness level and available time to train. 24/7 access to JCC TRI message board site for tips and support.  Everyone is welcome to join the first free lecture and meet the nationally respected coaching staff. TRIATHLON TRAINING 101

June 5, 2006 - William J. Smith has completed the rigorous course and received the high level Doctor recommendations to become an ACE CEC Provider.

What does this all mean to his clients, students, and professionals around the world?

To achieve the status of an ACE CEC Provider and what it means:

ACE-certified Professionals are required to complete 20(2.0) hours of continuing education biannually to maintain their certification. To accomplish this, ACE-certified Professionals seek out workshops, seminars, correspondence courses and industry conventions that have been awarded ACE-approved status.
All approved courses must meet ACE's rigorous standards and advance the instructor's knowledge in the fitness industry. Four certifications - Group Fitness Instructor, Personal Trainer, Lifestyle & Weight Management Consultant and Clinical Exercise Specialist - require unique continuing education needs: Visit http://www.acefitness.org for more information..

Here's what it takes:
To become a member of the ACE Faculty for continuing education, course instructors must meet the following criteria:

Hold a current ACE certification or a four-year college degree in exercise science or related field*

Demonstrate one year of experience teaching the subject, or experience teaching a similar subject for a minimum of two years

Provide three written references from qualified professionals